“Keeping myself out of trouble” – my journey thus far volunteering.

Where it all began…

I’ve always been someone who enjoys doing new things. Not necessarily finishing or seeing through, but doing. I recall as a child doing one or two after school activities per evening after school. I tried my hand at basketball, football, cricket, horse riding, athletics, mountain biking, scouts, competitive swimming, ice skating (with not so much success), rugby, (with quite a bit more success), music, (playing in a brass band and eventually being musical director for around eight years so I’ll count that one as a success) and many other activities I’ve forgotten about. So, when Jonathan, my older brother took up a summer sports club for people with Disabilities I was there on hand to try and help out. I became a volunteer for an organisation called Within Reach.

 New Opportunities

packed stands in The National Summer Games 2017

True to their word, Within Reach offered opportunities for people with disabilities to engage in sport and so it followed that Jon joined a local Special Olympics Club in my home town, Sheffield. I used to ferry him to and from and, being the curious type, stopped to watch a few sessions. It all began with “do you want me to help collect those cones in?” on a rainy night at the then Don Valley Stadium, the session had finished, the athletes were frozen and it was bucketing it down so I offered to head round the 400m track to collect the cones in. Phil, who was leading the session, remarked “we could do with you more often matey”, and so I stayed. That was in 2008.

This was a small group of no more than 10 people with Intellectual Disabilities coming together once a week to undertake athletics. Were there any world beaters amongst them in terms of sporting performance? No. Was this frequency of training going to improve performance in any substantial way? No. So why did I stay? I stayed and went back week after week. There was an energy, a sense of community amongst the athletes, a desire and happiness to be together and to be given a chance.

 My first taste of National Competition

This culminated with me attending the National Summer Games in 2009 as PA to my brother who needed some additional support with activities of daily living. There I saw a movement, a chance for people with Intellectual Disabilities to show the nation what they could achieve through sporting prowess. Many of these people had been told all of their lives what they couldn’t do, how their disabilities would constrain them and limit their achievement, here was an organisation giving people a chance to show what they could do. I recall vividly blubbing like a overgrown baby when my brother won silver for his effort in the standing long jump. It was 0.98m, not exactly Jonathan Edwards but here he was on a podium having competed against people of similar abilities and being recognised for his achievement.

Medals ceremony in with 100s of people liftin gheir hands in the air to symbolise "rising up", the catch phrase of the games

A moment which kicked me in the feelings more however was that of watching a young lady absolutely beam when she was awarded a ribbon for coming last in her race.*  She was crying her heart out and beaming with pride at being celebrated for having competed, for the 100s of people in the stands cheering for her as her name was read out. I recall thinking, I want to be part of an organisation that can offer this level of feeling to other people with disabilities.

And so it was, as I had since completed my degree course, starting work in the community as a physiotherapist whilst at weekends being player/physio (a new role which I think I should’ve been paid triple for) at my rugby club, that in 2013 I was selected to be one of the physios supporting the Special Olympics Great Britain squad travelling to the World Games in Los Angeles in 2015. This post was voluntary however was funded so I wouldn’t have to pay anything to attending personally, other than taking some annual leave from my employer.

All too often, people with disabilities are shown as the good news story, something to warm to cockles of your heart (or a phrase I personally dislike using, “inspiration porn”). I’m here to tell you that these people train and compete on level playing fields and that there is the same spectrum of abilities that you do in mainstream sport, from weekend warriors to people who train every day.

A group of international physiotherapists in Graz, Austria at the World Winter Games

(International physiotherapists on our training course at the World Winter Games in Austria 2017)

Group of volunteer therapists together for a picture on day one of healthy athlete screening in Sheffield

(Healthy Athlete Screening Team on day one of the National Games 2017 in Sheffield)

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I have since been lucky enough to attend games nationally and internationally, visiting Graz in Austria for the World Winter Games in 2017 where I spent time learning to coordinate and run health screening for Great Britain for the Special Olympics Inclusive Health Programme. That same year I led a successful screening team of around 100 therapists and students providing free health screening to some 2, 700 Special Olympics Athletes at the National Summer Games in Sheffield and was also part of the team heading up medical services for the games. This feat has been repeated in Stirling in Scotland at the 40th Anniversary Games (albeit on a smaller scale) and was due to be duplicated at the Liverpool in 2021 had Corona Virus not struck. I also spent a bit of time in the United Arab Emirates UAE for the World Summer Games last year as physiotherapist for the Great Britain Squad.

three medical staff and myself at the national summer games 2017

(catching up with some of the volunteer medical staff we were coordinating at the National Summer Games 2017)

What have I learnt?

Meeting the Trinidad and Tobago Head Coach after supporting some of her squad through sign language

So what have I learnt through all of this, about physiotherapy, myself and people? Well, I’ve learnt that physios in The UK are afforded far more clinical freedom than those working in many other countries. We don’t have to be “prescribed”, we have the clinical autonomy to assess and triage as we see fit. This is something none of us take for granted as I find physio sometimes like playing “who done it” and the ability to assess and test hypothesis offers me a greater sense of achievement. I’ve learnt that, while I spend much of my time working to improve UK health services, I am grateful to at least have a health service free at the point of contact and a culture which doesn’t drown babies with disabilities in rivers or take them to Witch Doctors (I learned these things speaking to a physiotherapist from Sierra Leone).

Physiotherapy session with a Special Olympics GB bowler as the sun sets behind a large window

(Hand assessment with a GB bowler in Abu Dhabi 2017)

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I’ve learnt that I am more capable than I knew. I suffer a lot from imposter syndrome and, despite apparent appearances of being a big mouthed bloke from Yorkshire I am constantly on a journey to improve myself and have the impending sense that someone is going to oust me as a fraud.  However, if you’d told me I would’ve been able to pull together big events, coordinating nationally with healthcare professionals to arrange medical cover, work on large scale health and medical response plans, coordinate with local emergency and health services I’d would’ve laughed you out of town.

I’ve learnt that I am flexible in my response and work patterns, thankfully I was already aware of this but am surprised how flexible I can be in working practices when travelling. I have, however learnt that I am not immortal and three weeks with a sports team essentially on shift as therapist or support worker take their toll. You share in the joy of sporting competition but you pay, and the currency is energy. It’s no joke to say that it took me around two weeks to recover from Los Angeles, and even around a week for Abu Dhabi. This is a point reflected by many of the staff travelling with the squad. Burnout is real and I’ve come closer to it when volunteering than when my daughter wouldn’t sleep when she was young.  When you’ve been in such an intense group for a long period you may recognise the sense of almost grieving for that network to be there when it’s finished. That isn’t to say you’re not glad to be home because, as I mentioned, you’re shattered.  I’ve learnt to take better care of myself and most importantly, how and when to say no.

OK, that one is maybe a work in progress…

Head Coaches meeting starting at 10.20pm in a restaurant at a hotel

(working late and getting up early goes with the territory but is attritional over the course of a World Games)

I’ve developed skills for delegation and people management, communication, budget management, finishing projects and tasks, something that I felt was a weakness of mine before. I have learned about people and cultures I would’ve been otherwise oblivious to.

I’ve learnt that I have a truly supportive family and wife who has her own job that means travelling and working late into the evenings who will also let me go galavanting around the country and world, even when it means missing my daughters first birthday – in fairness she was three weeks early so I would’ve been there had she not been so impatient to say hello to us.

Messages of thanks from the football team in 2015

(a lovely card from the football squad at the World Games in 2015 – Los Angeles)

I am grateful to have met some truly inspirational athletes who have overcome adversity you wouldn’t wish on anyone and still have a smile on their face and a zest for life. I find that energising and chiefly, that is one of the reasons I continue to volunteer. I now also have an international network of healthcare professionals and friends to call upon and, as you all have shared purpose, in spite of not seeing each other for long periods between events, you pick up right where you left off.

Me wearing a gold medal at the World Games in Abu Dhabi 2019

Not everyone’s cup of tea

My story of volunteering isn’t going to be everyone’s experience, and I recognise how fortunate I have been in my journey. It hasn’t all been down to lady luck. I am a believer in people and saying yes to opportunities (see my point above re saying NO).  I have worked incredibly hard to afford the opportunities alongside a full-time role managing a large physio department in one of the leading specialist further education colleges in the country.  It maybe you remain working at that local level with people you care about or something you enjoy doing. I could’ve happily stayed at Top Club Athletics group in Sheffield indefinitely. I enjoyed it, it was fun, the people are great, genuinely caring, they give their all every time, they appreciate your input and time to be taken seriously as sports people regardless of their ability.

Photo with Dustin Plunkett - athlete and ESPN reporter

(meeting Dustin Plunkett after being interviews by ESPN)

Above all, I’ve learnt that people can and will surprise you when given a fair and equitable chance. I believe everyone has the right and ability to prove what they can do of rather than being defined by what they cannot. This, ultimately is the underlying reason I volunteer.